15 foods to eat for living over 100 years

MAR 16, 2018 AT 06:35 AM

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15. Dried Fruit

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These options are especially helpful in winter when fresh fruit is not available. Dried fruit retains a lot of healthy microelements and vitamins. They also create additional immune power during the cold months of the year.

 

15 Foods To Eat For Living Over 100 Years
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