My Friends Never Want to Hang Out - You Won't Believe It, But It's Common

DEC 07, 2022 AT 02:29 AM


Have you ever felt like you were the only one with friends who never want to hang out? Don't worry, you're not alone - it's surprisingly common. Everyone goes through periods where it feels like their friends don't care about spending time with them.

It can be really hard to deal with the loneliness and disappointment that comes along with it, but it's important to remember that it's only temporary. Although it may not seem like it, there are a few things you can do to make it easier to cope with.


You just need to be creative and be willing to put yourself out there and try something new. With a little bit of effort, it's possible to create meaningful relationships and find ways to fill the void of your friends not wanting to hang out.

Overview of the Feeling of Social Isolation

Social isolation is the feeling that you do not have any meaningful relationships in your life. It can be scary and make you feel very alone, which is why it's important to recognize the signs of social isolation and be willing to do something about it.

It's normal to go through periods of social withdrawal, especially when you are in a new environment or just getting out of a bad situation. It can be very easy to let social isolation take over your life, but it's important to notice when it's happening and take steps to get out of it. There are a few different kinds of social isolation.

One type is when you're alone most of the time and don't have many friends or positive reinforcement. Another type is when you're in a crowd of people but still feel really disconnected from them, lonely. Social isolation can come from a variety of things, but it can often be flipped by changes in your environment or your mindset.

Are You the Problem? Reasons Why Friends May Not Want to Hang Out

There are a few different reasons why your friends may not want to hang out with you. While it can be frustrating, it's important not to take it personally. They might just be busy. People are often occupied with school, work, or extracurricular activities, so it's possible that your friends just don't have the time to make plans.

It can be really hard to tell if they don't want to hang out because they are too busy or if they just don't want to spend time with you, but it's important not to read too much into it. Be patient and wait for an invitation. Another option to consider is that they don't have an interest in being your friend. This one is a little more complicated, but it does happen.

Maybe your friends don't enjoy spending time with you for one reason or another. They might not confront you about it, and you can try to bring it up to them in a non-offensive way, but it's also fine if you decide to let the relationship go. 

Ways to Cope with the Disappointment

It's normal to feel a little down after your friends don't want to hang out with you. Instead of trying to ignore the feelings or hoping they'll just go away, it's important to try and deal with them in a healthy way.

The first thing you can do is try to understand what's going on. Try to figure out if your friends don't want to hang out because they are busy or if they don't want to be your friend. Once you understand the reasons behind it, you can try to think of ways to address the issue. If your friends are just busy, try not to take it personally and just keep being patient.

If your friends don't want to be your friend, it might be OK. It's OK if you decide that it's not a relationship you want to be a part of either. It's normal to feel a little disappointed and sad, but try not to let it get you down too much. Try to find other things to do to distract yourself from the feelings.

Creative Ways to Make New Connections

There are a few ways to make new connections when you feel like you don't have any friends. Volunteer - Volunteering is a great way to make connections with other people who are interested in helping others.

You can get involved with a cause that you're truly passionate about or volunteer at a place that you're interested in learning more about. Find a club/meetup that you're interested in - There are so many clubs/meetups out there that are based on a variety of different interests. It should be easy to find something that you like.

You can try searching online or look at what your school has to offer. Make an effort to be friendly - It can be easy to get stuck in a cycle of wanting people to approach you, but you need to make the effort to be friendly first. It can be scary at first to try and talk to new people, but it gets easier with time.

Tips For Staying Positive

There are a few things that you can do to stay positive when your friends don't want to hang out with you.

  • Stay true to yourself - When it comes to making new friends, it's important to be yourself. While it's okay to try and fit in, it's more important to just be yourself.
  • Be open to new experiences - It's common for people to feel more comfortable when they are around people they know. This can sometimes lead to feeling like you're in a rut and not making any new connections. It's important to try and push yourself to do new things and make an effort to meet new people.
  • Find a positive outlet - It can be really hard to stay positive when you feel lonely and like no one wants to be around you, but it's important not to give up hope. Try and find a positive outlet that you can use to distract yourself when you feel down.

Ideas for activities to do alone

There are lots of different things you can do by yourself to make sure you don't feel lonely and like you don't have any friends. Here are a few examples:

  • Explore a new city - Exploring a new city is a great way to have fun by yourself. You can find things to do and places to visit all over the internet.
  • Read a book - It can be easy to get caught up in social media and compare yourself to other people, but reading a book is a great way to clear your mind and stay positive.
  • Exercise - Exercise is a great way to relieve any built-up stress and can make you feel a lot better about yourself. It can be hard to find the motivation to exercise by yourself, so try to find ways to make it fun.


Because of the nature of social isolation, it's really important to make sure that you are taking care of yourself. Make sure you're getting enough sleep and eating well. A lot of people make the mistake of assuming that if they don't have any friends that they don't need to take care of themselves.

This isn't true. Friends or no friends, it's important to make sure that you are taking care of yourself. It can be easy to get caught up in feelings of loneliness and sadness, but you have to remember that it's not permanent. Try your best to stay positive, get enough sleep, eat healthy meals, and make time for yourself.

It's also important to remember that you don't have to be alone to take care of yourself. You can also try to find support online. There are lots of great communities online that you can join and talk to other people who are feeling lonely and down.