MAR 16, 2018 AT 06:35 AM
If you don’t eat fresh garlic, then you are at risk constantly. Garlic helps kill harmful microorganisms and keep your body clean of all helminthes. It also improves the immune system.
All fresh berries are wonderful to consume. It is best to eat them in season, but frozen berries are the best alternative. However, when fruit is cooked and tinned it loses nearly all its goodness.